Egg Weights: How to Use Them for Better Workouts

Where new trends and gadgets emerge regularly, one simple yet effective tool has been gaining popularity: Egg Weights. These compact, ergonomically designed weights are redefining the way people approach their workouts, providing a unique way to enhance strength, endurance, and overall fitness. Whether you’re a seasoned athlete, a fitness enthusiast, or someone just starting their…

Read More

India Shines at ASBC Asian U-22 & Youth Boxing Championships 2024

The ASBC Asian U-22 & Youth Boxing Championships 2024 held in Astana, Kazakhstan, witnessed a spectacular display of talent and determination as young Indian boxers showcased their prowess on the international stage. Amidst fierce competition and high-voltage action, five Indian boxers, namely Brijesh Tamta, Aryan Hooda, Yashwardhan Singh, Nisha, and Laxmi, emerged victorious, clinching gold…

Read More