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India Eyes 2030 Commonwealth Games Bid 

India is exploring the possibility of hosting the 2030 Commonwealth Games, marking another significant step in its ambitions to become a global sporting hub. Following the submission of a Letter of Intent for the 2036 Olympics, the Indian Olympic Association (IOA) has initiated informal discussions with the Commonwealth Games Federation (CGF) regarding the feasibility of…

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Surya Namaskar: 10 Ways It Transforms Your Health and Well-Being

Surya Namaskar, also known as Sun Salutation, is a powerful yoga practice that combines physical postures, breathing techniques, and meditation. This sequence of 12 asanas (poses) is not just a form of exercise but a holistic routine that enhances physical, mental, and spiritual well-being. Regular practice of Surya Namaskar brings immense health benefits, making it…

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Harshit Rana Controversy: Everything to Know

Harshit Rana made an impressive T20I debut for India on Friday, taking three crucial wickets against England in the fourth T20I in Pune. However, while his performance drew widespread praise, his entry as a concussion substitute for Shivam Dube sparked controversy. Several former cricketers and analysts questioned whether the decision aligned with the ‘like-for-like’ substitution…

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