Finding the perfect yoga shorts can be challenging, especially if you’re a plus-size woman. You want comfort, support, style, and, of course, a flattering fit. High-waisted yoga shorts are a great option, as they offer tummy control and ample coverage while accentuating curves. This guide will help you navigate through the best options available, ensuring you feel confident and comfortable during your workout sessions.
Why High-Waisted Yoga Shorts?
High-waisted shorts are a must-have for yoga and fitness enthusiasts. They stay in place during movements, provide tummy support, and prevent chafing. Plus, they enhance your natural shape and provide a smooth silhouette. The higher waistband also ensures that your shorts don’t roll down or dig into your skin. These benefits make them ideal for plus-size women who want to stay active without worrying about wardrobe malfunctions.
Key Features to Look For
When selecting high-waisted yoga shorts, certain features should be on your checklist. Keep an eye on the following aspects to ensure the best fit and comfort:
- Waistband Support: Look for a broad, elastic waistband that provides gentle compression. It should stay in place without rolling down during your yoga poses.
- Fabric Quality: Choose breathable, moisture-wicking fabrics like nylon, spandex, or polyester blends. They keep you dry, cool, and comfortable even during intense workouts.
- Seamless Design: Opt for shorts with flat seams or a seamless design to prevent chafing. This feature is especially important if you plan on wearing them for extended periods.
- Stretchability: Ensure the shorts have four-way stretch. This allows them to move with your body without losing shape or becoming see-through.
- Length Options: Consider different lengths like biker-style or mid-thigh, depending on your preference. Longer shorts offer more coverage and can prevent thigh chafing.
- Pockets: Pockets can be handy for carrying essentials like your phone, keys, or a credit card.
Now, let’s dive into some of the best high-waisted yoga shorts for plus-size women. Each of these options has been selected based on quality, fit, and customer feedback.
Top 10 High-Waisted Yoga Shorts for Plus-Size Women
1. Girlfriend Collective High-Rise Bike Shorts
Girlfriend Collective is known for its size-inclusive activewear. Their high-rise bike shorts offer a buttery-soft feel and are made from recycled water bottles. They have a wide waistband that smooths and supports your waist, staying in place throughout your workout.
- Pros: Eco-friendly fabric, compressive fit, and available up to size 6XL.
- Cons: Higher price point, limited color options.
These shorts are ideal for yoga, running, or even casual outings. The fabric is moisture-wicking and quick-drying, making them perfect for hot yoga classes.
2. LIVI Active High-Waist Wicking Shorts
Lane Bryant’s LIVI Active line is specifically designed for plus-size women. These high-waisted shorts are perfect for a range of activities, from yoga to hiking. They feature a supportive waistband and side pockets.
- Pros: Comfortable fit, inclusive sizing up to 28, and affordable.
- Cons: Slightly less compressive.
The fabric has a good balance of stretch and support, so you can move freely without feeling restricted. They come in various lengths, allowing you to choose based on your comfort level.
3. Old Navy High-Waisted PowerSoft Biker Shorts
Old Navy offers quality activewear at a budget-friendly price. Their PowerSoft shorts are soft, stretchy, and have a contoured waistband that doesn’t dig in. Available in extended sizes, these shorts are a great option for everyday wear.
- Pros: Budget-friendly, inclusive sizing up to 4X, and multiple color options.
- Cons: May not be ideal for high-impact activities.
These shorts are versatile and comfortable, making them a solid choice for yoga, lounging, or running errands.
4. Athleta Ultimate Stash Pocket Shorts
Athleta’s Ultimate shorts are designed for movement. They feature a high-rise waistband with a power mesh panel for extra support. The fabric is smooth, cool to the touch, and offers UPF 50+ protection.
- Pros: Premium quality, large side pockets, and great support.
- Cons: Higher price point, limited sizes.
These shorts are excellent for plus-size women looking for stylish activewear that can keep up with an active lifestyle. The large pockets are a great bonus.
5. Torrid Signature Waist Biker Shorts
Torrid is a favorite among plus-size women for a reason. Their Signature Waist Biker Shorts offer a sleek look with tummy-smoothing effects. The shorts are made from a soft knit fabric with a comfortable stretch.
- Pros: Inclusive sizing, comfortable fit, and flattering design.
- Cons: Fabric may pill over time.
These shorts work well for both low and high-impact activities. The fit is snug but comfortable, and the waistband stays in place, even during intense workouts.
6. Core 10 All Day Comfort High-Waist Yoga Shorts
Amazon’s Core 10 brand provides a variety of plus-size activewear. Their high-waist yoga shorts have a four-way stretch and a thick, supportive waistband. The fabric is breathable and moisture-wicking, ideal for yoga and other low-impact activities.
- Pros: Affordable, soft fabric, and good length options.
- Cons: Limited color choices, sizing can be inconsistent.
These shorts are a great choice for those on a budget but still want quality and comfort. The length options allow you to choose the coverage you prefer.
7. Fabletics High-Waisted PureLuxe Shorts
Fabletics is known for its stylish and high-quality activewear. Their PureLuxe shorts offer a high-rise fit with an ultra-soft feel. The waistband is compressive but comfortable, providing ample support.
- Pros: Stylish, comfortable, and available in various lengths.
- Cons: Subscription-based model, sizing may run small.
These shorts are perfect for yoga, Pilates, or even casual wear. The soft fabric and fit make them a favorite among plus-size women.
8. Beyond Yoga Spacedye High-Waisted Biker Shorts
Beyond Yoga’s Spacedye shorts are a cult favorite. They feature a buttery-soft fabric with a high-rise waistband that doesn’t pinch or roll down. The fabric is moisture-wicking and perfect for hot yoga.
- Pros: Ultra-soft fabric, good stretch, and inclusive sizing.
- Cons: Expensive, limited color range.
These shorts feel like a second skin, making them ideal for yoga or lounging. They’re comfortable enough to wear all day without any discomfort.
9. Champion Plus-Size Authentic Bike Shorts
Champion’s plus-size bike shorts offer a blend of comfort and performance. They feature a high-rise waistband, moisture-wicking fabric, and a snug fit that stays in place.
- Pros: Budget-friendly, good fit, and durable.
- Cons: Basic design, limited colors.
These shorts are a solid choice for yoga, running, or gym workouts. They offer the right amount of stretch and compression for plus-size women.
10. Nike Plus Size Dri-FIT Shorts
Nike’s Dri-FIT technology makes these shorts perfect for hot yoga or intense workouts. The high-rise waistband provides support and stays in place, while the fabric keeps you dry and cool.
- Pros: Moisture-wicking, good support, and stylish design.
- Cons: Higher price, sizing can vary.
These shorts are ideal for plus-size women who want a premium brand with excellent performance features.
Tips for Finding the Right Fit
- Measure Yourself Accurately: Before buying, take your measurements to ensure a good fit. Measure your waist, hips, and thighs.
- Read Reviews: Customer reviews can provide insights into sizing, fit, and quality. Look for reviews from other plus-size women.
- Check Return Policies: If buying online, check the return policy in case the fit isn’t right.
- Try Different Brands: Don’t hesitate to try different brands and styles until you find what works for you.
Styling Your High-Waisted Yoga Shorts
High-waisted shorts are versatile and can be styled in multiple ways:
- With a Crop Top: Show off the high waist by pairing it with a crop top. This look is trendy and flattering.
- With an Oversized Tee: For a more relaxed vibe, wear your shorts with an oversized T-shirt or tank top.
- Layer with a Sports Bra: If you’re confident and comfortable, try wearing your shorts with a sports bra for a streamlined look.
- Add a Jacket: Throw on a lightweight jacket or hoodie for a layered look that transitions well from the gym to casual outings.
Final Thoughts
Finding the right high-waisted yoga shorts for plus-size women is about comfort, fit, and style. Prioritize breathable, stretchy fabrics that move with your body. Consider your activity level and personal preferences when choosing a length and waistband style. With the right pair, you can focus on your practice or workout without any distractions.
Whether you’re a seasoned yogi or just starting your fitness journey, the perfect pair of shorts will help you feel your best. Remember, confidence comes from within, but a great outfit certainly helps boost it! Choose a pair that makes you feel comfortable, stylish, and ready to take on any challenge.
