Lube for Exercise: Enhancing Performance or Marketing Gimmick?

The fitness industry continually introduces innovations designed to enhance performance, comfort, and endurance. Among these trends, exercise lubricants have garnered attention as potential game-changers for athletes and fitness enthusiasts. Promoted as solutions to prevent chafing, reduce friction, and improve overall comfort during workouts, these products have sparked debates. Are they truly effective, or are they…

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